Football fandom, Frome humour and a WhatsApp group gone wild - that’s the unlikely origin story behind Stanchion Pod, the town’s rapidly rising football show hosted by James, Luke and (usually!) Lee.

December in Frome has arrived in its usual style - full of sparkle, drizzle and the kind of well-meaning plans that end with me sprinting between events, carrying microphones, snacks and a mild sense of panic.

Sonia stepped onto the range at the Frome Town Archers, ready to learn from the people who have built this club into one of the friendliest and most knowledgeable in the area.

Annie demonstrates some easy canapés to make at home for Christmas Eve Drinks or before lunch on Christmas Day! You can get the kids to help too with these ones.