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Transform Your Life with Thrive Pilates
At Thrive Pilates, we understand the journey toward wellness is unique for everyone. Our founder, who battled hypermobility and joint dislocations for years, found liberation through Pilates. After feeling trapped by pain and fear, Pilates became the catalyst for rebuilding strength and stability, ultimately restoring confidence. By focusing on mindful movement and breath, she reconnected with her body, rediscovering the joy of movement. This transformative experience has inspired a mission to help others thrive.
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A Community of Support
Our welcoming and inclusive space is designed for individuals of all fitness levels, especially those new to exercise or facing challenges such as hypermobility. Thrive Pilates is more than a studio; it's a supportive community where everyone can feel safe to explore their capabilities. The joy of seeing clients achieve breakthroughs, gain mobility, and enhance their overall well-being is what drives us. We celebrate each success story, from improved mental health to newfound physical strength.
​​Our Offerings
We provide a range of classes tailored to meet diverse needs. Our group classes, limited to ten participants, ensure personalized attention while fostering camaraderie. Open to all abilities, these sessions are perfect for beginners and seasoned practitioners alike. For those seeking a more individualized experience, our private sessions offer a customized approach to fitness, ideal for learning fundamentals or pursuing specific goals.
Life Beyond Pilates
When not teaching, our founder enjoys a variety of hobbies, from gardening and walking her dog to creative projects and weight training. A true advocate for balance, she believes in nourishing the body while enjoying life's little pleasures. Fun facts, like growing up on an olive farm in South Africa, add a personal touch to her story, reminding clients that we all have unique journeys.
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Join Us at Thrive Pilates
If you're ready to embrace movement and reclaim your body, we invite you to join our thriving community. Experience the transformative power of Pilates in a supportive environment where you can truly thrive!
INFORMATION
Phone: 07349 710427​
Website: www.thrivepilatesfrome.co.uk
Email: hello@thrivepilatesfrome.co.uk